Best Running Shoe for Women 2022

Introducing Running Shoe for Women

For most people, the best running shoe answers a simple question: what’s your budget? If you have more money to spend, you can get shoes that are more comfortable and that last longer. But if you’re on a budget, then you don’t have to skimp on quality. Just as it is with other types of shoes, there are plenty of excellent brands that sell running shoes for under 7500. We’ve compiled this list of the best women’s running shoes so that no matter how much money you’ve got to spend, you can find something that’ll keep your feet happy while you hit the pavement!

Altra Torin 4.5 Knit

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The Altra Torin 4.5 Knit is a lightweight running shoe designed for women runners. The shoe is made of knit fabric with a breathable mesh upper and has an EVA midsole with a molded footbed and a BioForm™ fit system that hugs the shape of your foot. The sole of the Altra Torin 4.5 Knit has a TR outsole that provides good traction and cushioning for long miles on pavement or trail.

The wide toe box in this shoe allows for natural toe movement, which helps prevent bunions from forming over time (if you’re prone to them). This makes it one of the best running shoes for women who have high arches, flat feet or hammer toes because there’s plenty of room in the front part of your sole as well as behind your toes so they don’t feel cramped or crowded at all when wearing these shoes!

If you have low arches or plantar fasciitis then this won’t be ideal since there isn’t much cushioning underneath those areas where some support would be beneficial but otherwise these would still work well if most other aspects fit well enough (supportive heel counter/ankle collar etc.).

Hoka One One Clifton 7

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The Hoka One One Clifton 7 is a great running shoe for women. It’s got a lot of cushioning, which makes it great for long runs or trail running. The upper has a mesh material so the shoe breathes well and won’t get too hot when you’re out there in the heat. Plus, it has a wide toe box so your feet have plenty of room to spread out while running.

It also offers tons of energy return because of its midsole design—you can feel every step you take when wearing these shoes!

New Balance 1080v11

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The New Balance 1080v11 is a great running shoe for women. It comes in at a weight of 8.8 ounces, making it one of the lighter options on this list, but it still offers plenty of cushioning and stability. The upper is made with open mesh fabric to provide extra breathability and comfort, while the heel cup locks your foot into place to prevent slippage in your stride.

The wide toe box is roomy enough to accommodate any foot shape or size, which makes this shoe ideal for those who have wide feet (whether you’re male or female). The overall fit is nice and snug without being too tight or uncomfortable—a problem that can happen when you buy shoes online without trying them on first hand!

Nike Air Zoom Pegasus 37

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With its oversized Zoom Air unit and a new mesh upper, the Nike Air Zoom Pegasus 37 is designed for women who need a little extra support.

Nike’s cushioning technology has been updated to include Flymesh, a breathable fabric that allows natural movement of the foot. The midsole also features a new foam compound called Max Zoom Air. This material has been developed to provide more bounce back as you land on your feet, which should also reduce the amount of shock from impact when running (or doing anything else).

The outsole is made from durable rubber that provides grip on different surfaces so it’s suitable for all weather conditions.

Brooks Glycerin 18

The Brooks Glycerin 18 is a neutral running shoe. It has a cushioning system that is responsive and resilient, which helps provide shock absorption for long distance running. The midsole features an energy-returning foam midsole, which absorbs impact from the foot strike only to return the energy back to you during each step.

The Glycerin 18 also features a heel to toe drop of 10 millimeters, making it ideal for someone who has low arches or overpronates. In addition to its stability features, this shoe also offers plenty of cushioning thanks in part to its plush foam pod construction design (the pods are located throughout the sole).

Altra Solstice Knit XT

  • Best shoe for women
  • Lightweight
  • Great for trails, but also hard surfaces like roads and sidewalks; the Solstice XT is a versatile running shoe meant to be worn by all types of runners.
  • Cushioning: The midsole offers great support and comfort, whether you’re doing speed training or long runs. The outsole uses Altra’s signature FootShape technology to provide stability without sacrificing flexibility or traction.
  • Breathable mesh upper allows airflow to pass through the shoe, preventing overheating during your workout. The knit upper also provides stretchy support that adapts to your foot’s changing shape throughout your run—so even if you have high arches or wide feet (or both!), this can be comfortable for everyone!

Asics Gel-Kayano Lite Show

The Asics Gel-Kayano Lite Show is a good option for runners who want a comfortable and supportive shoe. This model is popular among runners with high arches, because it provides extra cushioning in the forefoot to help with shock absorption. The shoe also has an internal heel counter that provides additional stability for overpronators.

The Kayano Lite Show is one of the more durable models on this list, so you can expect it to last longer than some other running shoes if you run often or at high mileage levels. The upper mesh material is breathable and comfortable, making the shoe ideal for long runs or training sessions in hot weather conditions.

Adidas Ultraboost 21

The Adidas Ultraboost 21 is a neutral running shoe made for runners who like to hit the pavement, mix it up with some trail running, or even explore new surfaces. It features a mesh upper that stretches over your foot and conforms to your natural gait. This sock-like fit provides comfort and a feel that’s close to barefoot. To keep you comfortable through all types of terrain, this shoe also has Boost™ midsole foam cushioning as well as Continental™ Rubber outsole rubber lugs that provide exceptional traction on wet surfaces without sacrificing durability or longevity.

The TORSION® SYSTEM provides support throughout the midfoot area while still allowing room for natural motion during each stride; in addition to providing stability during lateral movements such as side-to-side shuffles, it helps reduce any effects caused by pronation (the rolling movement of feet inwardly toward center line) or supination (the rolling movement of feet outwardly away from center line).

Saucony Endorphin Pro

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This running shoe from Saucony is lightweight and flexible. It has an extra-wide toe box, which makes it comfortable for those with wider feet. This model is also breathable, making it a good option for sweaty feet or hot weather.

The midsole of this shoe features Saucony’s EVERUN heel cushioning technology, which absorbs shock when you run to help reduce the impact on your joints while still providing plenty of cushioning through the rest of your stride. The outsole features flex grooves that provide additional flexibility in key areas of the foot as well as traction pods on both sides of the sole to improve grip and keep you grounded on wet surfaces or slippery roads when running downhill at speed

Brooks Adrenaline GTS 21

This shoe offers the perfect blend of cushioning, support, lightweight construction, flexibility and durability. If you’re looking for a well-rounded performance shoe that has all the features of a great running shoe but doesn’t cost as much as some other options on this list then these are your best bet.

These are the best running shoes for women to work out in.

These are the best running shoes for women to work out in. They’re lightweight, comfortable and supportive, so you can wear them for both long runs and short runs. They’re also good for both long distance and short distance, as well as trail running and road running. These shoes are good for beginners and experienced runners alike.


We hope our reviews have helped you decide on the perfect pair of shoes for your workout routine. Your choice can depend on many factors, including personal preference and activity level. It’s important to remember that not all running shoes are created equally, so it’s up to you as the runner to pick out a pair that will work best with your foot type and running style. If you want more information about what kinds of shoes might be right for you, check out our article on finding the right shoe! We wish you luck in your search!

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